Exercise: Keep in Touch

Bridget Hilton | Mental Health, Workplace Belonging, Motivational, Goal Setting Keynote Speaker | Experiential Billionaire Author

One of the top regrets of the dying is “not keeping in touch with friends.”

Today, make a list of people you’ve lost touch with but still think about.

Why do they matter to you?

It’s probably the ones you’ve shared some important experience or chapter of your life with.

Would you regret it if you never spoke to them again?

Pick one and start by reaching out to them today.

Don’t wait. These are the relationships that matter.

This is one regret you can avoid for free with just a phone call, email, or text.




About Bridget Hilton

Bridget Hilton creates tools to help teams and leaders connect in the workplace through rich experiences and shared goals. Her keynote helps Fortune 500 companies navigate topics of mental health and wellness, burnout, employee belonging and connection, inspiration, motivation, and goal setting. Her book Experiential Billionaire and card deck Treasure Maps is out now. She is located in Los Angeles, CA and is booking keynotes and workshops worldwide now.