On a Living Spree
Have you ever found yourself going through the motions at work, feeling disconnected from the bigger picture and wondering what it's all for? If so, you're not alone. In today's fast-paced, always-on work culture, it's easy to get caught up in the day-to-day tasks and lose sight of the deeper purpose behind what we do.
But here's the thing: having a clear sense of purpose is essential not just for our personal fulfillment and well-being, but for our effectiveness and impact as leaders and team members. When we're connected to a larger mission and vision, we're more motivated, resilient, and inspired to bring our best selves to work every day.
So, how can we clarify our sense of purpose and use it to guide our actions and decisions? One powerful exercise is to create a personal purpose statement. This is a short, concise statement that captures the essence of what drives us, what we stand for, and what impact we want to have in the world.
When you were a kid, you needed permission for everything. Permission from your parents to watch TV, permission from the teacher to go to the bathroom. Raise your hand, get in line, wait your turn. Obviously, that goes away as you get older… but maybe not entirely.
Because many adults act like they’re still waiting for permission to do what they actually want, especially when what they want isn’t so easy to reach. They tell themselves they can’t, for all kinds of reasons. It’s not the right time, they’re not ready, they’re not good enough, it’s a silly idea, it’s not prudent. No one else around them is doing that kind of thing. It would be selfish or reckless or arrogant to try.
How would you feel if we said right now that you have permission?
Here it is, in black and white: your permission slip. You have permission to take an acting class, go to Bangkok, paint a mountain landscape, learn to make Ethiopian food. To ask for a promotion. To try something new. To change. Even to fail.
This was all possible because I had allowed my dreams to evolve and grow over time.
Like mine, your vision is not set in stone. It will change as you get older, discover new things, and meet new people—and that’s okay. You may find that after years or even decades pursuing the same thing, you’ve gotten everything out of it that you can, or it turned out to be different from what you expected, or it just doesn’t excite you the way it once did.
Stay attuned to those feelings. As risky as it may feel to change course, the greater risk is staying in a career, business, or relationship even when it no longer feels right. Sadly, people do this all the time. They get trapped by golden handcuffs, trading years of misery for shiny benefits they may or may not live to enjoy. Or they look back at all the time and effort they’ve invested in their path and can’t bear to see it go to “waste.” Or they feel overwhelmed by the challenge of starting something new.
Life is short. We know this all too well, and yet rarely make changes to ensure we are living a life without regret. Research shows that we feel the loss and regret of the thing not done, far more than the things we did, but got wrong.
Not only that, but our biggest mistakes often prove to be the greatest factors in our growth. Teaching us and pushing us beyond what we thought it was possible to endure, allowing us to expand in emotional and intellectual intelligence and problem-solving.
Our choices ripple out into the world around us, when we think about what it means to live a life without regret, consider your legacy, your ripples, and whether they left the world better or worse. At the end of our lives, we don’t regret making enough money. But we do regret all the time we lost to the grind.
Bridget Hilton, author and keynote speaker at Experiential Billionaire, is this episode’s featured guest. She speaks powerfully about what it means to live a life with no regrets, how new experiences empower us to be bolder, and how your life can transform when you give back.
If you find yourself putting your dreams off, or worse, not even daring to dream them, then this is the episode to get you thinking about today, not someday!
During this interview, you'll learn...
- The value of new experiences
- How to live a life with no regrets
- The importance of giving back
You already know that serving others feels good. But that warm glow isn’t in your imagination—it’s actually measurable in your body. When you give to others, your brain releases all kinds of feel-good hormones (just like novel experiences, but apparently even more). Giving is associated with lower stress and blood pressure, as well as less depression. One study found that seniors who volunteered tended to live longer, even after accounting for their age, health status, and lifestyle habits.
On the emotional side, researchers consistently find that giving leads to greater happiness and satisfaction. One study published in the Journal of Economic Psychology found that people who spent money on others reported higher levels of happiness than those who spent money on themselves. Another study published in the journal BMC Public Health found that people who volunteered had lower levels of depression and higher levels of well-being compared to those who didn't volunteer. Furthermore, a study published in the Journal of Positive Psychology found that people who performed acts of kindness for others experienced an increase in positive emotions and satisfaction, and a decrease in negative emotions.
My work focuses heavily on your life, but in the end, it’s about way more. The richer you are in experiences, the more you have to give to others. The more joy, love, and wisdom you cultivate for yourself, the more you spread in the world. You become valuable to others when you share your experiences with them, thus creating opportunities for them to build their own experiential wealth.
When you’re gone, the only thing that remains behind is what you’ve given to others. That’s how you can live forever: through the impact you have on other people. In the end, serving others is the most powerful way to feel your life is well spent.
CONVERSATION HIGHLIGHTS IN THIS EPISODE
- Why we need to be constantly reminded to invest in experiences, and what’s at stake if we don’t
- How to live an experientially rich life after you've already lived A LOT of life
- How to understand and define our IDEAL SELF
- How to tune out what doesn't matter and tune in to what does
- The Mori Memento Chart and its simple power to help you create a more meaningful life
In this enlightening podcast episode, we dive into how what people thought was a social good company that made millions of dollars, it started the journey of writing the book, Experiential Billionaire, and sharing the profound wisdom of living life with a sense of urgency and living a life rich in experiences. Discover powerful insights on seizing opportunities, transforming dreams into reality, and navigating life's unexpected turns.
In life, most of us experience some sort of unexpected wake-up calls, such as personal challenges or crises. This can profoundly alter one's perspective and priorities. These unforeseen events have the potential to reshape life's trajectory, pushing individuals to seek more meaningful experiences. We go into things that most people talk about wishing they would have done with their life and the excuses they made so that you can live a life that has no regrets!
